PROS
Ciabatta has a delicious, crusty exterior and a soft, chewy interior, making it perfect for sandwiches or as a side for soups and stews.
It can be made ahead of time and frozen for later use.
CONS
Ciabatta can be a bit labor-intensive, as it requires a long rising time and several steps to shape and bake.
It is also a higher calorie bread and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Ciabatta is made with unbleached flour, which contains more nutrients than bleached flour. It also contains yeast, which has probiotic benefits to support gut health.
However, like all breads, it should be eaten in moderation as part of a healthy diet.
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