Spaghetti Con Cozze E Pomodoro (Mussels and Tomatoes)

May 10, 2023May 10, 20230 15
Spaghetti Con Cozze E Pomodoro (Mussels and Tomatoes) recipe for a delicious Italian dinner
in Entree

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb spaghetti
1/4 cup olive oil
2 tablespoons butter
1 large onion , chopped
2 garlic cloves , minced
1 cup tomatoes , peeled and chopped
1 tablespoon tomato paste
3/4 cup chicken broth
1/2 cup white wine
1 pinch dried sage
1 pinch crushed red pepper flakes
salt and pepper
2 dozen mussels , scrubbed and de-bearded ( I usually use about 3 dozen )
1 tablespoon fresh parsley , chopped
2 tablespoons parmesan cheese or 2 tablespoons romano cheese

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
8g
Fat
20g
Spaghetti Con Cozze E Pomodoro is a traditional Italian pasta dish that is perfect for seafood lovers and those who enjoy bold and delicious flavors. The dish is made with fresh mussels, sweet tomatoes, and a variety of herbs and spices. The mussels are cooked in a savory tomato sauce that is flavored with white wine, chicken broth, and dried sage. This easy-to-make meal is perfect for a cozy dinner at home or a dinner party with friends.

Instructions

1.Cook spaghetti according to package instructions until al dente.
2.In a large pot, heat olive oil and butter over medium heat.
3.Add chopped onion and garlic, and cook until soft and fragrant.
4.Add chopped tomatoes, tomato paste, chicken broth, white wine, dried sage, crushed red pepper flakes, salt and pepper and bring to a simmer.
5.Add scrubbed and de-bearded mussels, cover the pot, and cook for about 5-6 minutes, or until the mussels open.
6.Discard any unopened mussels.
7.Remove the pot from heat and toss the spaghetti into the sauce.
8.Serve immediately, topped with chopped fresh parsley and grated parmesan or romano cheese.

PROS

Spaghetti Con Cozze E Pomodoro is a delicious and flavorful Italian pasta dish that combines the sweetness of tomatoes with the savory flavor of mussels.

It is a quick and easy meal to make and perfect for a family dinner or a romantic date night.

CONS

Mussels can be expensive and difficult to find in some areas.

Some people may also be allergic to shellfish.

HEALTH & BENEFITS

Mussels are a great source of protein, iron, and omega-3 fatty acids, which are all important for maintaining a healthy diet.
Tomatoes are also packed with vitamins and antioxidants that can help reduce inflammation and prevent certain types of cancer.
However, this dish can be high in sodium, so it may not be suitable for those with high blood pressure.

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