Gnocchi Al Limone Con Spinaci E Piselli

May 10, 2023May 10, 20230 9
Gnocchi Al Limone Con Spinaci E Piselli - A Classic Italian Dish
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon lemon zest , grated
1 1/2 teaspoons fresh lemon juice
1 1/2 lbs gnocchi ( preferably De Cecco )
1/4 cup parmesan cheese , grated
1 cup frozen baby peas ( not thawed )
1/2 cup heavy cream
1/4 teaspoon red pepper flakes
1 garlic clove , smashed
3 cups Baby Spinach

Nutrision Information

Servings Per Recipe
6
Calories
335
Sugar
5g
Fat
15g
Gnocchi Al Limone Con Spinaci E Piselli is a classic Italian dish that combines fluffy potato dumplings with a creamy lemon sauce, spinach, and peas. It is a simple yet flavorful meal that can be prepared in just a few minutes. The dish originated in northern Italy and has become popular worldwide.

Instructions

1.Bring a large pot of water to a boil. Add salt to the water.
2.Add the gnocchi to the boiling water and cook for 2-3 minutes, or until they float to the surface. Drain and set aside.
3.Heat a large skillet over medium-high heat. Add the garlic and red pepper flakes and cook for 1 minute, or until fragrant.
4.Add the peas and spinach to the skillet and cook for 1-2 minutes, or until the spinach is wilted and the peas are heated through.
5.Stir in the lemon zest and lemon juice.
6.Add the heavy cream to the skillet and bring to a simmer.
7.Add the parmesan cheese and stir until melted.
8.Add the gnocchi to the skillet and stir to coat with the sauce. Serve immediately, garnished with additional parmesan cheese if desired.

PROS

Gnocchi Al Limone Con Spinaci E Piselli is a quick and easy dish to make, perfect for a weeknight dinner.
The combination of lemon, spinach, and peas gives the dish a fresh, bright flavor.
The gnocchi are light and fluffy, and the creamy sauce is rich and flavorful.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
Gnocchi can be heavy and filling, so it may not be the best choice for those who are watching their carbohydrate intake.

HEALTH & BENEFITS

Gnocchi Al Limone Con Spinaci E Piselli contains several nutritious ingredients, including spinach and peas. Spinach is rich in vitamins and minerals, including vitamin K, vitamin A, and folate. It is also a good source of antioxidants.
Peas are a good source of protein, fiber, and vitamins and minerals such as vitamin C, vitamin K, and potassium. They are also low in fat and calories and may help improve digestive health.

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