Hamburgers Siciliano

May 10, 2023May 10, 20230 4

Savory Hamburgers Siciliano recipe for your next BBQ

by The Chefin Entree

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

410

Sugar

Fat

31g

Hamburgers Siciliano is a flavorful take on the classic burger. It’s packed with the bold flavors of Sicily, including olives, capers, onions, and anchovies. These ingredients work together to create a savory and slightly salty flavor that is sure to delight your taste buds. It is simple to prepare and can be made on the grill or in a skillet. This burger is perfect for a quick weeknight meal or a weekend cookout with friends and family.

Instructions

1.	Preheat grill to high heat.
2.	In a large mixing bowl, combine ground chuck, chopped olives, minced onions, chopped capers, minced anchovy fillets, salt and pepper and mix well.
3.	Divide the mixture into four equal parts and form them into patties.
4.	Brush each patty with olive oil and place them on the grill.
5.	Cook the burgers for 3-5 minutes on each side, or until they are cooked to your desired doneness.
6.	Serve on a bun with your favorite toppings and enjoy!

PROS

This flavorful burger has a complex taste that will please your taste buds and is easy to make.

Works well on the grill or in a skillet, and goes with a variety of toppings.

CONS

The added salt from the olives, capers, and anchovy fillets may not be suitable for everyone, especially those watching their sodium intake.

Also, anchovy fillets may not be a palatable ingredient for some people.

HEALTH & BENEFITS

This burger is a good source of protein, iron, and omega-3 fatty acids.
The olives contain monounsaturated fats that promote healthy cholesterol levels and reduce the risk of heart disease.
However, it is important to note that this burger is high in fat and should be enjoyed in moderation as part of a balanced diet.

	1 1/2 tablespoons sicilian green olives , chopped
	1 1/2 tablespoons onions , minced
	1 1/2 tablespoons capers , chopped
	4 anchovy fillets , minced
	1 lb ground chuck
	olive oil
	salt and pepper