PROS
This dish is creamy, flavorful, and satisfying.
It is also simple to make and perfect for a cozy night in.
CONS
The heavy cream used in the sauce can be high in calories and fat.
This dish should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Despite its creamy sauce, this dish includes lean protein from the chicken and complex carbohydrates from the pasta.
The tarragon in the sauce also has anti-inflammatory properties and has been linked to improving digestion.
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