Eggs Baked in Tomatoes With Prosciutto & Basil

May 10, 2023May 10, 20230 2

Delicious Eggs Baked in Tomatoes With Prosciutto & Basil recipe for a healthy breakfast

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	6 large tomatoes
	basil leaves , a handful ( plus extra whole and finely chopped to serve )
	extra virgin olive oil , for cooking
	6 slices prosciutto ( or pancetta )
	6 large eggs

Nutrision Information

Servings Per Recipe

Calories

159

Sugar

Fat

11g

Eggs Baked in Tomatoes With Prosciutto & Basil is a savory breakfast dish that combines the health benefits of eggs, tomatoes, and basil. It's a simple recipe that's easy to make and versatile enough to be customized to your liking. Whether you're looking for a quick and healthy breakfast or a brunch recipe to impress your guests, Eggs Baked in Tomatoes With Prosciutto & Basil is a great choice. This dish is perfect for those who enjoy a hearty breakfast with a savory twist.

Instructions

1.	Preheat oven to 375 degrees F.
2.	Cut off the top of each tomato and scoop out the insides with a teaspoon.
3.	Place the tomatoes in a baking dish, then add a few basil leaves to the bottom of each.
4.	Drizzle some olive oil onto the tomatoes and season to taste with salt and pepper.
5.	Wrap a slice of prosciutto around the inside of each tomato, then crack an egg into each tomato.
6.	Bake in the oven for about 20 minutes, or until the eggs are cooked to your liking.
7.	Sprinkle some extra basil leaves and finely chopped basil on top before serving.

PROS

This dish is easy to make, healthy, and tastes delicious.

It’s a great way to start your day with protein and vitamins.

The dish is also versatile, and you can add other ingredients like cheese or mushrooms.

CONS

Since this recipe includes prosciutto, it might not be suitable for vegetarians or people who avoid pork products.

Also, if you are not a fan of runny eggs, this recipe might not be for you.

HEALTH & BENEFITS

Eggs are a rich source of protein, vitamins, and minerals, and including them in your diet can provide many benefits.
They can help you lose weight, maintain healthy bones, and reduce inflammation.
Tomatoes, on the other hand, are full of antioxidants, which can protect your body from damage and disease.
Basil is also packed with nutrients like vitamin K, which can promote healthy bones and blood clotting.