Ingredients

8 ounces manicotti , uncooked
2 tablespoons olive oil
2 cups yellow and green bell peppers , cut into strips
1 cup onion , slices
2 garlic cloves , minced
1 cup sliced zucchini
1 1/2 cups marinara sauce
1 teaspoon dried basil
1 teaspoon dried oregano
2 cups shredded mozzarella cheese
15 ounces ricotta cheese
1 egg , slightly beaten
1/4 cup parmesan cheese
If you're a fan of Italian cuisine, you'll love this Manicotti Marinara With Peppers recipe. It's a classic pasta dish that's been elevated with an addition of veggies and Italian herbs for a unique flavor and wholesome meal. The perfect balance of protein, carbs, and veggies, this dish is popular among all age groups and can be served at family gatherings or cozy dinners at home. The cheese layer on top adds a hint of indulgence and the bubbly texture makes it a satisfying meal to warm you up on a chilly day. Try this recipe for an Italian feast that's sure to impress your taste buds and your loved ones!

Instructions

1.Cook manicotti according to package instructions. Drain and set aside.
2.Preheat oven to 375°F. Heat olive oil in a skillet over medium heat.
3.Add sliced onions and garlic cloves. Cook for 2 minutes until onions are translucent.
4.Add yellow and green bell peppers and sliced zucchini. Cook for another 4 minutes until the veggies are tender.
5.Mix marinara sauce, dried basil, and dried oregano in a bowl.
6.Add half of the marinara sauce to the skillet with the veggies. Stir to combine.
7.In another bowl, combine ricotta cheese, egg, and parmesan cheese.
8.Stuff manicotti with the ricotta cheese mixture and place them in a single layer in a baking dish.
9.Pour the remaining marinara sauce over the stuffed manicotti.
10.Top with shredded mozzarella cheese.
11.Bake for 20-25 minutes until the cheese is melted and bubbly.
12.Let cool for a few minutes before serving.

PROS

This dish is a delicious mix of Italian flavors and veggies that’s perfect for a cozy winter meal.

The combination of protein and carbs in this dish makes it a complete and fulfilling meal.

The cheese layer on top adds an indulgent touch and a yummy texture to the dish.

CONS

This recipe requires some prep work and stuffing the manicotti shells can be time-consuming.

Manicotti is a pasta dish, so it may not be suitable for those who are watching their carb intake or following a low-carb diet.

This dish is rich in cheese, which makes it high in calories and fat.

HEALTH & BENEFITS

The veggies in this dish add valuable nutrients such as vitamin C, fiber, and antioxidants.
The marinara sauce is rich in lycopene, an antioxidant that’s been linked to reducing the risk of certain diseases such as cancer and heart disease.
Whole wheat manicotti can be used instead of regular manicotti for a healthier option.

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