PROS
This flavorful dish is packed with bold, spicy flavors and a satisfying mix of textures from the tender pasta, juicy tomatoes, and briny olives.
The southwestern twist adds an exciting flavor profile to a classic Italian dish.
CONS
The recipe uses a fair amount of oil and salt, so it may not be the most health-conscious dish out there.
The anchovy paste is optional, but it may not be to everyone’s taste.
HEALTH & BENEFITS
While this dish may not be the healthiest option, it does offer some benefits.
Tomatoes are rich in lycopene, an antioxidant that has been linked to reduced risk of heart disease and cancer.
Olives are a good source of healthy fats, which can help support brain and heart health.
Herbs like oregano and rosemary are rich in antioxidants and may have anti-inflammatory properties.
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