Award Winning Zucchini Soup

May 10, 2023May 10, 20230 15
Award Winning Zucchini Soup Recipe
in Soup

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 - 2 lbs sweet Italian sausage
1 can diced tomatoes
2 cans beef broth
1 -2 onion , chopped
1 green pepper , chopped
2 -3 thin sliced unpeeled zucchini ( you 'll have to eyeball this one , because zucchini come in so many sizes ! )
2 fresh minced garlic cloves
1 tablespoon chopped dried parsley
1 teaspoon dry basil
1 teaspoon dry oregano
1 -2 cup water

Nutrision Information

Servings Per Recipe
8
Calories
329
Sugar
4g
Fat
24g
This Award Winning Zucchini Soup is a delicious and hearty meal that is perfect for cold weather. The Italian sausage and zucchini combine to create a flavorful and satisfying soup that will leave you feeling full and satisfied. This soup is a great way to use up any extra zucchini you may have on hand, and can be easily adapted to your dietary preferences.

Instructions

1.Brown sausage in a large pot.
2.Add onions, green pepper and garlic. Cook until vegetables are tender.
3.Drain grease from pot.
4.Add beef broth, diced tomatoes, basil, oregano, parsley, water and sliced zucchini.
5.Bring to a boil, then reduce heat and simmer for 30 minutes.

PROS

This zucchini soup is a hearty and flavorful meal, perfect for cold weather.

The Italian sausage adds depth of flavor and protein to the dish.

CONS

The high sodium content in the beef broth and Italian sausage make this soup less ideal for those watching their salt intake.

It may also not be suitable for vegetarians or vegans.

HEALTH & BENEFITS

Zucchini is a great source of fiber, vitamin C, and potassium.
The addition of Italian sausage provides protein and iron to the dish.
However, the high sodium content may make it less suitable for those with high blood pressure or heart disease.

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