Grilled Eggplant and Feta Farfalle

May 10, 2023May 10, 20230 1
Grilled Eggplant and Feta Farfalle for a hearty vegan meal
in Vegan

Prep

25 min

Cook

25 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 eggplant , cut into 3/4 inch slices
3 tablespoons olive oil , divided
1 package farfalle pasta
1 red bell pepper , chopped
2 carrots , peeled and diced
2 onions , chopped
6 cloves garlic , chopped
1 can diced tomatoes , undrained
3/4 teaspoon dried oregano
1/4 teaspoon dried basil
1 teaspoon dried marjoram
1/8 teaspoon dried mint
1 pinch dried dill weed
1/2 teaspoon celery salt
1/8 teaspoon crushed red pepper flakes
1 pinch ground cinnamon
salt and pepper to taste
1/4 cup grated Parmesan cheese
8 ounces feta cheese , crumbled

Nutrision Information

Servings Per Recipe
6
Calories
330
Sugar
8g
Fat
16g
Grilled Eggplant and Feta Farfalle is a hearty vegetarian meal that combines smoky eggplant, tangy feta cheese, and nutritious vegetables. This pasta dish is perfect for a cozy night in or a dinner party with friends. Farfalle pasta is mixed with a savory tomato sauce featuring red bell pepper, carrots, onions, and garlic, and is then topped with grilled eggplant slices for a smoky flavor. Feta cheese is crumbled on top for a creamy, tangy finish. This dish is a great way to incorporate more vegetables into your diet while indulging in a satisfying meal.

Instructions

1.Brush eggplant slices with 2 tablespoons olive oil and season with salt and pepper.
2.Preheat grill to medium-high heat and grill eggplant until tender, approximately 6 minutes on each side.
3.Cook farfalle according to package instructions and set aside.
4.In a large pan, sauté red bell pepper, carrots, onions, and garlic in remaining 1 tablespoon olive oil until vegetables are tender.
5.Add canned tomatoes, oregano, basil, marjoram, mint, dill weed, celery salt, crushed red pepper flakes, cinnamon, salt, and pepper to the pan and simmer for 5-10 minutes.
6.Add cooked farfalle and grilled eggplant to the pan and stir until combined.
7.Sprinkle Parmesan cheese and crumbled feta cheese over the top of the pasta mixture and serve hot.

PROS

This pasta dish is hearty, flavorful, and vegan-friendly.

Grilled eggplant provides a smoky, meaty flavor while feta cheese adds a tangy, creamy finish to the dish.

Farfalle is a versatile pasta shape that holds sauces well, ensuring a satisfying bite in every spoonful.

CONS

This dish may take some time to prepare and cook, making it best suited for a weekend meal or special occasion.

Eggplant can be bitter if not properly seasoned, so be sure to add salt and pepper to the eggplant slices before grilling.

HEALTH & BENEFITS

Eggplant is high in fiber, vitamins, and minerals, making it a nutritious addition to this dish.
Farfalle pasta is a good source of carbohydrates for energy, while the vegetables in this recipe are rich in vitamins and antioxidants.
Feta cheese is a good source of calcium, protein, and essential minerals while Parmesan cheese provides a savory flavor with calcium as well.

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