PROS
This recipe is super easy to make and requires only a few ingredients.
The Italian mocha espresso mix can be prepared in advance and can be stored for up to a month.
It can be enjoyed both hot and cold.
This coffee mix is a perfect replacement for the expensive coffee bought from a coffee shop.
CONS
This recipe contains added sugar which can impact blood sugar levels.
It has caffeine which can be harmful to individuals who are sensitive to it.
Overconsumption of caffeine can lead to health problems like restlessness, anxiety, or an upset stomach.
HEALTH & BENEFITS
Consuming caffeine in moderation can improve brain function and boost energy levels.
Cocoa is high in antioxidants which can protect the cells from damage caused by free radicals.
It has been found that cocoa can facilitate blood flow and lower blood pressure.
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