Ribollito

May 10, 2023May 10, 20230 1
Delicious Ribollito recipe for a hearty and healthy meal
in Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1/2 white onion , chopped
2 garlic cloves , minced
1.5 bags baby carrots , chopped
4 celery ribs , chopped into 1-in . pieces
1 1/2 quarts chicken broth
1 can cannellini beans , drained and rinsed
1 can whole canned tomatoes , quartered , plus juice
5 cups swiss chard , chopped ( a bundle )
1 tablespoon dried cilantro
1 tablespoon dried basil
kosher salt & freshly ground black pepper
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh cilantro
15 tablespoons parmesan cheese , grated

Nutrision Information

Servings Per Recipe
6
Calories
215
Sugar
6g
Fat
9g
Ribollito is a traditional Tuscan soup that has been enjoyed for centuries in Italy. It is a hearty and healthy soup that is made with a variety of vegetables, beans, and tomatoes. The soup is perfect for a cold winter day or when you need a quick and healthy meal. The word 'Ribollito' means 'reboiled' in Italian, which refers to the practice of reheating the soup before serving to enhance the flavor. This soup is delicious, easy to make, and can be customized to your taste preferences.

Instructions

1.In a large pot, heat olive oil over medium heat. Add onions and garlic, cook for 2-3 minutes until soft.
2.Add baby carrots and celery, cook for another 5 minutes.
3.Pour in chicken broth, cannellini beans, and canned tomatoes with juice. Stir to combine.
4.Add chopped Swiss chard, dried cilantro, dried basil, salt, and pepper. Stir well and bring to a boil.
5.Reduce the heat to low and let the soup simmer for 15-20 minutes until the vegetables are tender.
6.Serve the soup hot, topped with freshly chopped basil, cilantro, and grated parmesan cheese.

PROS

Ribollito is a healthy and hearty soup that is packed with vegetables and protein.

It is a great source of fiber and nutrients that can help boost your immune system and keep you full for a long time.

CONS

The soup is relatively high in sodium due to the chicken broth and canned tomatoes.

It may not be suitable for people who are on a low-sodium diet or have kidney problems.

HEALTH & BENEFITS

Ribollito is a healthy soup that provides multiple health benefits.
It is rich in fiber, which promotes good digestion and can help lower your cholesterol levels.
The soup also contains essential vitamins and minerals like vitamin A, vitamin C, iron, and calcium, which support a healthy immune system and bone health.

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