PROS
This soup is loaded with healthy ingredients like chicken, broccoli, and low-sodium chicken broth.
It’s also creamy, filling, and perfect for a cold winter day.
CONS
The soup is high in calories and fat due to the butter, half-and-half cream, and parmesan cheese.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Chicken is a lean source of protein that helps to build and repair muscle tissue.
Broccoli is packed with vitamin C, fiber, and antioxidants that may lower the risk of cancer and other chronic diseases.
Nutmeg has anti-inflammatory properties that may help to reduce pain and swelling in the body.
Leave a Reply