Oil-Free Italian Vinaigrette

May 10, 2023May 10, 20230 13
Oil-Free Italian Vinaigrette recipe for your salads
in Salad Dressing

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup water
2 tablespoons powdered fruit pectin
1 tablespoon grated parmesan cheese
4 teaspoons white wine vinegar or 4 teaspoons vinegar
1 teaspoon snipped fresh oregano or 1/4 teaspoon dried oregano , crushed
1 teaspoon sugar
1/4 teaspoon celery seed
1/8 teaspoon dry mustard
1/8 teaspoon pepper
1 dash paprika
1 clove garlic , minced

Nutrision Information

Servings Per Recipe
8
Calories
17
Sugar
2g
Fat
1g
Oil-Free Italian Vinaigrette is a healthier and lighter alternative to traditional oil-based salad dressing options. Made with a combination of Parmesan cheese, vinegar, oregano, sugar, celery seed, dry mustard, pepper, paprika, and minced garlic, this dressing is bursting with flavor. It's quick and easy to make, perfect for sprucing up any salad or roasted vegetables dish. This recipe is also ideal for those looking to reduce their oil intake or those who simply want a lighter, fresher taste in their salads.

Instructions

1.In a small saucepan, whisk together water and fruit pectin.
2.Heat mixture over medium-high heat, stirring constantly, until it comes to a boil for 1 minute, then remove from heat.
3.Add grated Parmesan cheese, vinegar, oregano, sugar, celery seed, dry mustard, pepper, paprika, and minced garlic.
4.Whisk until combined.
5.Pour into a dressing cruet or container and refrigerate until ready to use.
6.Shake well before using.

PROS

This oil-free vinaigrette is a healthier alternative to traditional oil-based salad dressings.

It is quick and easy to make and can be stored in the refrigerator for up to 2 weeks.

Perfect for those who are looking to reduce their oil intake or for anyone who simply wants a lighter and fresher taste in their salad.

CONS

As this dressing is oil-free, it may not be as creamy or thick as traditional oil-based dressings.

It also may not have the same rich flavor as more indulgent options.

HEALTH & BENEFITS

This oil-free vinaigrette is a healthier alternative to traditional oil-based salad dressings.
It contains no added oil, which makes it lower in calories and fat.
The garlic in this recipe has been linked to supporting immune health and reducing blood pressure.

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