Guiseppe’s Real Italian Pasta With Pork and Broccoli

May 10, 2023May 10, 20230 4

Guiseppe's Real Italian Pasta With Pork and Broccoli

by The Chefin Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

500

Sugar

Fat

24g

Guiseppe's Real Italian Pasta with Pork and Broccoli is a delicious and satisfying dish that is sure to become a family favorite. This easy and wholesome recipe is inspired by the traditional cuisine of Italy, bringing the authentic flavors and textures of the region to your plate. The dish is made with pasta, broccoli, and a flavorful pork or bacon sauce, and is perfect for a cozy night in or a quick and healthy meal on a busy weeknight. Buon appetito!

Instructions

1.	Boil salted water in a large pot. Add the pasta and cook for 8-10 minutes or until al dente. Drain and set aside.
2.	Wash the broccoli and cut it into bite-sized pieces. Heat up the olive oil in a large saucepan over medium-high heat. Add pork or bacon and cook until browned.
3.	Add the broccoli to the saucepan and cook for 5-6 minutes until it is cooked through, stirring occasionally.
4.	Add the cooked pasta to the saucepan and toss everything together. Sprinkle with Parmesan cheese and enjoy!

PROS

This pasta dish is quick to make and is a great way to use up leftover pork or bacon.

The broccoli provides valuable nutrients and a healthy crunch.

It is perfect for busy weeknights and makes great leftovers to pack for lunch.

CONS

This pasta dish is not suitable for people following a vegetarian or vegan diet.

It is not a low-calorie dish and should be consumed in moderation if watching one’s calorie intake.

HEALTH & BENEFITS

This pasta dish provides valuable nutrients such as fiber, protein, vitamin C, and potassium. These nutrients together support bone health, immune function, and digestion.
Broccoli is high in antioxidants that protect cells from damage and reduce inflammation. It also contains sulforaphane which has been linked to cancer prevention.

	1 tablespoon olive oil
	1/4 - 1/2 cup olive oil
	3 tablespoons pork or 3 tablespoons bacon , finely chopped
	1 head broccoli
	2 cups pasta , any kind
	parmesan cheese ( or asiago , etc . )