Beez’s Meat Spheres (Aka Meatballs)

May 10, 2023May 10, 20230 17

Beez's Meat Spheres (Aka Meatballs) - A Delicious Twist to Classic Meatballs

by The Chefin Meat

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

267

Sugar

Fat

18g

Beez's Meat Spheres (Aka Meatballs) are a delicious twist to classic meatballs. These savory meatballs are made with Italian seasoned breadcrumbs, grated parmesan cheese, and chopped parsley, giving them an extra burst of flavor. The addition of minced garlic and milk makes them moist and tender on the inside while crispy on the outside. These meatballs are perfect for a quick and easy dinner and can be served with your favorite sauce or topping. They are also great for meal prep and can be stored in the refrigerator or freezer for later use. Enjoy these meatballs anytime for a tasty and satisfying meal.

Instructions

1.	Preheat the oven to 350°F (180°C).
2.	In a large bowl, combine ground beef, breadcrumbs, grated parmesan cheese, chopped parsley, minced garlic, milk, eggs, salt, and pepper. Mix well until all ingredients are combined.
3.	Using your hands or a spoon, shape the mixture into 1.5-inch meatballs.
4.	Place the meatballs on a baking sheet lined with parchment paper, making sure they are evenly spaced.
5.	Bake the meatballs for 20-25 minutes or until they are golden brown and cooked through.
6.	Serve with your favorite sauce and enjoy!

PROS

Beez’s Meat Spheres (Aka Meatballs) are easy to make, delicious, and can be served in many ways such as with spaghetti, as a sandwich, or even on their own.

They are also high in protein which can help you feel fuller for longer.

CONS

These meatballs are high in fat and calories, so it’s important to enjoy them in moderation as part of a balanced diet.

They also contain breadcrumbs and parmesan cheese which are not suitable for people with gluten or dairy allergies.

HEALTH & BENEFITS

While Beez’s Meat Spheres (Aka Meatballs) are not a health food, they are a good source of protein which is important for building and repairing muscles and tissues.
They also contain garlic which has antibacterial and antiviral properties that can help support the immune system.

	1 lb ground beef
	1/2 cup Italian seasoned breadcrumbs
	1/4 cup grated parmesan cheese
	1 tablespoon chopped parsley
	1 garlic clove , minced
	1/4 cup milk
	2 eggs , beaten
	salt and pepper