PROS
This dish is quick and easy to make, requiring only a few simple steps and ingredients.
It’s a great way to make use of fresh asparagus when it’s in season.
The dish is packed with flavor and complements both a low-carb and a traditional Italian cuisine diet.
CONS
The dish is high in sodium due to the prosciutto used.
It may not be suitable for vegans or vegetarians as it contains meat.
HEALTH & BENEFITS
Asparagus is packed full of vitamins, minerals, and antioxidants. It’s a good source of vitamin C, vitamin K, and folate.
Tomatoes are low in calories and high in vitamin C and other nutrients, making them a healthy addition to any meal.
Prosciutto is a good source of protein and a number of essential nutrients like iron and vitamin B12, which can help improve blood health.
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