Cheese-Stuffed Shells

May 10, 2023May 10, 20230 1
Delicious Cheese-Stuffed Shells recipe for a hearty family dinner
in Pasta

Prep

40 min

Cook

40 min

Ready In

80 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb bulk Italian sausage
1 large onion , chopped
1 package frozen chopped spinach , thawed and well drained
1 package cream cheese , softened
1 egg , beaten
2 cups shredded mozzarella cheese , divided
2 cups shredded cheddar cheese
1 cup cottage cheese
1/4 cup grated parmesan cheese
1/4 teaspoon salt
1/4 teaspoon pepper
20 jumbo pasta shells , cooked and drained
1 can tomato sauce
1 tablespoon dried onion flakes
1 1/2 teaspoons dried basil
1 1/2 teaspoons parsley flakes
2 cloves garlic , minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper

Nutrision Information

Servings Per Recipe
8
Calories
560
Sugar
6g
Fat
35g
Cheese-Stuffed Shells are an Italian-American classic that have been enjoyed for generations. The dish consists of large pasta shells stuffed with a mixture of sausage, spinach, and a variety of cheeses, then baked in a tomato sauce until bubbling and golden brown. The result is a hearty and satisfying meal that is perfect for cold winter nights or cozy family gatherings. While it does require a bit of preparation and effort, the end result is definitely worth it.

Instructions

1.Preheat oven to 350°F. Cook sausage and onion over medium heat until sausage is no longer pink, and drain.
2.In a large bowl, combine sausage mixture, spinach, cream cheese, egg, 1 cup mozzarella cheese, cheddar cheese, cottage cheese, parmesan cheese, salt and pepper.
3.Stuff pasta shells with sausage mixture and place in a greased 9x13 inch baking dish.
4.Combine tomato sauce, onion flakes, basil, parsley, garlic, oregano, salt, pepper and spoon over shells.
5.Sprinkle with remaining mozzarella cheese and bake uncovered for 35-40 minutes, or until cheese is melted and bubbly.

PROS

Cheese-Stuffed Shells are a delicious and hearty meal that the whole family will love.
These shells are packed with protein and calcium, making them a healthy and satisfying choice for dinner.

CONS

This recipe is fairly high in calories and fat, so it should be enjoyed in moderation as part of a well-balanced diet.
Additionally, it requires a bit of preparation time and effort.

HEALTH & BENEFITS

This recipe is high in protein and calcium, both of which are important for building and maintaining strong bones and muscles. Additionally, the spinach in this recipe is loaded with vitamins and minerals, as well as antioxidants that help to reduce inflammation and boost overall health.

Print

Leave a Reply

Your email address will not be published.