Beef With Cannellini Beans

May 10, 2023May 10, 20230 1
Beef With Cannellini Beans, a hearty and filling recipe for any meat lover
in Main

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g rump steak , cubed
125 g pepperoni , sliced
2 tablespoons oil
1 large onion , sliced
240 g tomato paste
1 1/2 cups water
1 cup red wine
salt & pepper
620 g canned cannellini beans , drained

Nutrision Information

Servings Per Recipe
6
Calories
636
Sugar
8g
Fat
42g
Beef with Cannellini Beans is a classic meat-based dish that's perfect for cold winter nights or filling lunches. The tender beef cubes are combined with cannellini beans, pepperoni slices, and a hearty tomato-based sauce to create a satisfying and delicious meal. The dish is perfect for meat lovers who enjoy a hearty and filling meal. While it may be a bit time-consuming to prepare, the end result is worth the effort.

Instructions

1.In a large pot, heat the oil over medium-high heat.
2.Season the beef cubes with salt and pepper.
3.Add the beef cubes to the pot and cook until browned on all sides.
4.Add the sliced onion and pepperoni to the pot and cook until the onion is soft.
5.Add the tomato paste and water to the pot and stir until well combined.
6.Pour in the red wine and bring the mixture to a boil.
7.Add the drained cannellini beans to the pot and stir.
8.Reduce the heat to low and let the mixture simmer for 1-1.5 hours, or until the beef is tender and the flavors have melded together. Serve hot.

PROS

This dish is packed with protein and fiber, making it a filling and satisfying meal.

The combination of beef and cannellini beans provides a delicious and hearty flavor that’s sure to please.

CONS

This dish is quite heavy and high in calories, so it’s not suitable for those on a diet.

It can also be quite time-consuming to prepare, but the end result is worth it.

HEALTH & BENEFITS

Beef is an excellent source of protein and contains key micronutrients like iron and zinc, which are important for maintaining a healthy body.
Cannellini beans are a good source of fiber, plant-based protein, and essential vitamins and minerals, providing numerous health benefits.

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