Zeppole With Anchovy

May 10, 2023May 10, 20230 12

Savory Zeppole with Anchovy Recipe For a Quick Snack

by The Chefin Appetizer

Prep

20 min

Cook

6 min

Ready In

26 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

215

Sugar

Fat

13g

Zeppole is a traditional Italian pastry that is typically served sweet, but this savory version is perfect for snack time or as an appetizer. Zeppole with anchovy is a simple yet delicious recipe that features a savory dough filled with salty anchovy fillets. These bite-sized treats are fried until golden brown, creating a crispy exterior with a soft, doughy center. This meal is easy to prepare and can be enjoyed all year round, making it a perfect addition to any mealtime table.

Instructions

1.	In a large mixing bowl, sift together the flour and salt.
2.	In a small bowl, mix the yeast and water until the yeast has dissolved.
3.	Add the yeast mixture to the flour and mix well until it forms a smooth dough.
4.	Knead the dough for 5 to 10 minutes, then shape it into small balls.
5.	Place an anchovy fillet in the center of each dough ball and fold the dough over the anchovy to seal it.
6.	Heat the oil in a frying pan over medium heat.
7.	Fry the zeppole until they are golden brown, about 2-3 minutes per side.
8.	Remove the zeppole from the oil and place them on a paper towel to drain excess oil.

PROS

These savory zeppole have a deliciously salty flavor thanks to the anchovy filling.

They are perfect for a quick snack or appetizer, and can be served warm or at room temperature.

CONS

The use of deep frying makes this recipe high in calories and fat content.

HEALTH & BENEFITS

Anchovies are a good source of protein and healthy fats, and can help reduce the risk of heart disease. However, you should consume them in moderation due to their high sodium content. The dough used in this recipe is made from flour, which is a good source of carbohydrates.

	1 1/2 cups flour
	1/4 ounce yeast
	1 pinch salt
	3/4 cup water
	16 anchovy fillets
	6 cups oil