Individual Italian Meat Loaves

May 10, 2023May 10, 20230 5
Individual Italian Meat Loaves for a cozy dinner time
in Meat

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 egg , lightly beaten
14 ounces pasta sauce , DIVIDED ( I used 2 cups home made )
1/4 cup seasoned dry bread crumb , fine
1/4 teaspoon salt
1/4 teaspoon black pepper
12 ounces ground beef
2 ounces mozzarella cheese ( I used 2 sticks string cheese ) or 2 sticks mozzarella string cheese ( I used 2 sticks string cheese )
4 slices prosciutto ( about 2 ounces )
9 ounces spinach fettuccine , Fresh ( for big eaters or teens you may want to use more than 9 ounces )
parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
435
Sugar
8g
Fat
19g
Whether you're hosting a cozy dinner party or just craving a comforting meal, these Individual Italian Meat Loaves are an excellent choice. They are made with ground beef and are seasoned with Italian flavors such as pasta sauce, parmesan cheese, and prosciutto. The meat loaves are stuffed with gooey melted mozzarella cheese and wrapped in a slice of crispy prosciutto for an added layer of flavor and texture. Served with fresh spinach fettuccine and grated parmesan cheese on top, this dish is sure to become a family favorite.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper and set aside.
2.In a large bowl, combine the beaten egg, 1/2 cup of pasta sauce, bread crumbs, salt, and black pepper. Mix well.
3.Add ground beef and mix until just combined, then shape into 4 individual loaves and place them on the prepared baking sheet.
4.Cut cheese sticks into small pieces and press them into the center of each loaf. Wrap each loaf with one slice of prosciutto.
5.Pour the remaining pasta sauce over each loaf.
6.Bake for 25-30 minutes until cooked through.
7.Cook pasta according to package instructions and serve with the meat loaves. Top with grated parmesan cheese.

PROS

Individual portions make it easy to serve and portion control.

Bursting with delicious Italian flavors and mozzarella cheese.

CONS

This dish includes pasta, which can be high in carbohydrates and calories if not eaten in moderation.

It also contains red meat, which should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is high in protein, which is essential for building and repairing muscles, tissues, and organs.
It also contains iron, which is important for the production of red blood cells and overall health.
The spinach fettuccine adds some fiber to the meal which can help improve digestion and reduce the risk of heart disease and certain cancers.

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