PROS
This recipe is quick, easy, and flavorful, perfect for a weeknight dinner.
The fresh ingredients and herbs pack a healthy punch.
CONS
This recipe is relatively high in sodium due to canned tomatoes and added salt.
If you prefer a less salty version, you can use fresh tomatoes and reduce the amount of salt added.
HEALTH & BENEFITS
Tomatoes have high levels of lycopene which has been associated with reducing the risk of certain cancers, promoting heart health, and supporting bone health.
Carrots and celery are rich in vitamins and minerals including vitamin K, potassium, and folate which help support immune and cognitive health.
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