Ingredients

1 bag frozen grilled chicken breasts ( Tyson Grilled & Ready Strips )
1 red bell pepper , cut julienne
1 lb fettuccine pasta , cooked al dente in salted water
5 garlic cloves , minced
1 3/4 pints heavy cream
1/2 cup butter
1/2 cup white wine ( Recommend chardonnay )
6 ounces grated parmesan cheese
3 -4 cups fresh baby spinach leaves
2 tablespoons sun-dried tomatoes packed in oil , chopped
2 tablespoons flour
1 teaspoon dried thyme
1 teaspoon dried basil
This creamy Tuscan Garlic Chicken is a perfect recipe for those looking to indulge in a flavorful meal with minimal effort. Juicy and tender grilled chicken strips are cooked in a rich and creamy sauce packed with garlic, parmesan cheese, and white wine. The addition of red bell pepper, sun-dried tomatoes, and spinach leaves adds a touch of color and flavor to this tasty dish. Served over al dente fettuccine pasta, this simple yet elegant dish is sure to impress even the pickiest of eaters.

Instructions

1.Melt butter in a large skillet over medium heat.
2.Add garlic, thyme, basil, and sun-dried tomatoes and cook for 1-2 minutes or until fragrant.
3.Sprinkle flour over the garlic mixture and stir to combine.
4.Slowly pour in the white wine and whisk the mixture until smooth.
5.Add heavy cream and parmesan cheese, stirring until the cheese is melted and the sauce is smooth and creamy.
6.Add the red bell pepper and chicken strips to the sauce and cook for a few more minutes or until the chicken is heated through.
7.Toss in the cooked fettuccine and spinach leaves. Stir everything together and cook for another minute or until the spinach is wilted.
8.Serve hot and enjoy!

PROS

This Tuscan Garlic Chicken is rich, creamy, and full of flavor.

The combination of chicken, pasta, and veggies make it a complete meal on its own.

CONS

This recipe is high in calories and fat due to the heavy cream and butter used in the sauce.

It’s not recommended for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Spinach is a great source of iron, vitamin K, and antioxidants.
Garlic has been associated with numerous health benefits, including boosting the immune system, lowering blood pressure, and reducing the risk of heart disease.

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