Larry’s Lean Lasagna

May 10, 2023May 10, 20230 2
Larry's Lean Lasagna - a healthy twist on a classic Italian dish
in Entree

Prep

30 min

Cook

1 hr

Ready In

1 hr 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 tablespoon olive oil
1 carrot
1 stalk celery
1 onion
4 garlic cloves
1/2 teaspoon kosher salt
8 ounces tomato sauce
2 ounces tomato paste
1 tablespoon honey
1 cup chicken broth
3 ounces fresh grated pecorino romano cheese
3 ounces fresh grated asiago cheese
6 lasagna noodles , uncooked
3 tablespoons chopped black olives

Nutrision Information

Servings Per Recipe
6
Calories
552
Sugar
10g
Fat
26g
Larry's Lean Lasagna is a healthy take on a classic Italian dish. Made with lean ground beef, fresh vegetables, and a blend of flavorful cheeses, this dish is perfect for a family dinner or a potluck with friends. This recipe also includes honey, which adds a touch of sweetness and helps balance the acidity of the tomatoes. The lasagna is layered with hearty meat sauce, uncooked lasagna noodles, and a cheese mixture, then baked until hot and bubbly. Serve with a salad or steamed vegetables for a balanced and delicious meal.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large skillet, heat the olive oil over medium-high heat. Add the ground beef and cook until browned, about 5 minutes.
3.Add the diced carrot, celery, onion, garlic, and salt and cook for an additional 5 minutes.
4.Stir in the tomato sauce, tomato paste, honey, and chicken broth. Simmer for 5 minutes.
5.In a separate bowl, mix together the grated Pecorino Romano and Asiago cheeses.
6.Spread 1/3 of the meat sauce onto the bottom of a 9x13 inch baking dish. Cover with 3 uncooked lasagna noodles, followed by 1/3 of the cheese mixture. Repeat layers two more times.
7.Top with chopped olives and cover tightly with aluminum foil.
8.Bake for 45 minutes, then remove the foil and continue baking for an additional 15 minutes until hot and bubbly. Let the lasagna cool for 10 minutes before slicing and serving.

PROS

This recipe contains lean ground beef and is baked, making it a healthier version of classic lasagna.

It also includes nutrient-packed vegetables and flavorful cheese.

It’s a great dish for feeding a crowd and is perfect for leftovers.

CONS

While this dish is healthier than traditional lasagna, it is still relatively high in calories.

It is also time-consuming to make and requires a lot of dishes.

HEALTH & BENEFITS

This recipe contains lean ground beef, which is a good source of protein.
The vegetables in this dish also provide a variety of vitamins and minerals.
The cheese contains calcium and protein, but should be enjoyed in moderation due to its high fat content.

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