Ingredients

2 tablespoons olive oil
3 carrots , finely diced
3 stalks celery , finely diced
1 large onion , finely diced
2 garlic cloves , finely diced
2 1/2 teaspoons dried oregano
salt
pepper
1 lb ground beef
1 lb ground pork
2 cups beef or 2 cups chicken broth
1 can tomato sauce
2 cans diced tomatoes
1 1/2 cups cream or 1 1/2 cups half-and-half , divided
Bolognese sauce, also known as meat ragu sauce, is a classic Italian pasta sauce originating from the city of Bologna. This sauce is made by simmering ground beef and pork with finely diced vegetables, tomato sauce, and broth until it becomes thick and hearty. Bolognese sauce is traditionally served with tagliatelle, but it can be enjoyed with any pasta shape you like. This sauce is a crowd-pleaser and perfect for comforting family dinners. It's a versatile sauce that can be customized to your liking, whether you prefer it spicy, with more vegetables, or without cream.

Instructions

1.In a large pot, heat the olive oil over medium-high heat.
2.Add the finely diced carrots, celery, and onion, and cook until softened, about 5 minutes.
3.Add the garlic, oregano, salt, and pepper, and cook for another minute.
4.Add the ground beef and pork, and cook until browned, breaking up any large chunks with a wooden spoon.
5.Add the beef or chicken broth, tomato sauce, and diced tomatoes to the pot. Stir to combine.
6.Bring the sauce to a simmer and cook uncovered, stirring occasionally, until the sauce has thickened and the flavors have melded together, about 1-2 hours.
7.Add 1 cup of the cream or half-and-half and continue to simmer for another 10-15 minutes, stirring occasionally.
8.Remove the pot from the heat and stir in the remaining 1/2 cup of cream or half-and-half.
9.Serve the sauce over your favorite pasta with grated Parmesan cheese on top.

PROS

This classic Bolognese sauce is hearty, flavorful, and perfect for meat lovers.

The sauce can be made in advance and stores well in the freezer for future meals.

CONS

This sauce is high in calories and fat, so it should be enjoyed in moderation.

It contains dairy, so it may not be suitable for people with lactose intolerance.

HEALTH & BENEFITS

Although this sauce is not a health food, it does contain some important nutrients.
The ground beef and pork provide protein, while the vegetables add fiber and vitamins.
Garlic has been linked to lowering blood pressure and reducing inflammation, while oregano has antioxidant properties.

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