PROS
Pizza Rustica is a savory pie that is perfect for brunch or dinner.
It is a complete meal in one dish as it contains protein, carbohydrates, and cheese.
It can be served cold or hot.
CONS
The dish is high in calories and fat which makes it unsuitable for people with health conditions.
It requires a lot of preparation time and ingredients.
HEALTH & BENEFITS
Although it may be high in calories and fat, it has some health benefits.
Prosciutto and other cured meats are good sources of protein.
Cheese is a good source of calcium which is good for strong bones.
Eggs are a good source of protein and nutrients like vitamins A and D.
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