Lemony Pork Piccata

May 10, 2023May 10, 20230 9
Lemony Pork Piccata recipe for a zesty and tangy meal
in Pork

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 pork chops
1/2 cup all-purpose flour
salt and ground black pepper to taste
3 tablespoons unsalted butter
2 tablespoons sliced shallots
1/3 cup dry white wine
1/4 cup chicken stock
1 tablespoon fresh lemon juice
1/4 cup chopped fresh parsley
1 tablespoon lemon zest
1 tablespoon capers

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
1g
Fat
25g
Lemony Pork Piccata is a classic Italian dish that combines tender pork chops with a tangy, zesty sauce. The combination of lemon, capers, and fresh herbs gives the dish a bright, fresh flavor that is perfect for a quick and easy weeknight meal. Serve with steamed vegetables or a green salad for a healthy and satisfying dinner.

Instructions

1.Trim excess fat from pork chops, then pound them to 1/4-inch thickness between two sheets of plastic wrap using a meat mallet.
2.Season pork chops with salt and pepper, then coat them with flour.
3.In a large skillet, melt butter over medium heat.
4.Add pork chops and cook until browned, about 3 minutes per side.
5.Remove pork chops from skillet and set aside.
6.Add sliced shallots to skillet and sauté for 1 minute.
7.Add dry white wine to skillet and deglaze, scraping browned bits from bottom of pan.
8.Add chicken stock, lemon juice, parsley, lemon zest, and capers to skillet, stirring to combine.
9.Bring mixture to a simmer and cook until sauce thickens, about 5 minutes.
10.Return pork chops to skillet and cook for 2 minutes, or until heated through and coated in sauce.

PROS

The combination of lemon, capers, and fresh herbs gives the pork chops a zesty, tangy flavor that is sure to satisfy.

This dish is easy to make and can be cooked in under 30 minutes.

CONS

Pork chops can be high in calories and fat, so it’s important to trim excess fat before cooking and enjoy in moderation.

If you prefer a less tangy flavor, reduce the amount of lemon juice and capers in the recipe.

HEALTH & BENEFITS

Pork is a good source of protein and essential vitamins and minerals, including thiamine, niacin, and selenium.
The lemon juice and fresh herbs in this recipe add antioxidants and anti-inflammatory compounds to the dish, promoting immune and cardiovascular health.

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