Alex’s Italian Pasta Salad

May 10, 2023May 10, 20230 1
Alex's Italian Pasta Salad recipe for a wholesome meal
in Pasta

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb rotelle pasta or 1 lb rotini pasta
6 ounces muenster cheese
2 ounces mild monterey jack pepper cheese
1 green bell pepper
1 yellow bell pepper
1 medium tomatoes
1 cucumber
1/4 lb chunk salami
3 cups Italian dressing
salt , pepper to taste
2 tablespoons grated parmesan cheese ( Kraft or similar )

Nutrision Information

Servings Per Recipe
8
Calories
540
Sugar
9g
Fat
36g
Alex's Italian Pasta Salad is a colorful and flavorful meal that combines different cheeses, vegetables, and salami with pasta and Italian dressing. It is an easy and customizable recipe that can be made to suit individual tastes and preferences. This salad is perfect for a hot summer day or as a side dish at a family gathering or barbecue.

Instructions

1.Cook pasta according to package directions, then rinse under cold water and drain.
2.Cut the cheeses, salami, and vegetables into small bite-sized pieces and add to the cooked pasta.
3.Pour Italian dressing over the pasta mixture and toss to coat.
4.Add salt and pepper to taste and sprinkle grated parmesan cheese on top before serving.

PROS

This pasta salad is a great option for a quick and easy lunch or dinner.

The combination of different cheeses, vegetables, and salami makes it filling and satisfying.

It can be made ahead of time and stored in the fridge for a few days.

CONS

The Italian dressing used in this recipe is high in sodium, which may not be suitable for individuals on a low-sodium diet.

This pasta salad is not a low-calorie option and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this salad may not be the healthiest option, it does contain several nutrient-dense ingredients.
The vegetables used in this recipe, such as bell peppers and tomatoes, are great sources of vitamins and antioxidants.
The cheeses used in the recipe provide a good source of calcium and protein, though they should be consumed in moderation.

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