Saucy Sausage and Peppers

May 10, 2023May 10, 20230 0

Saucy Sausage and Peppers recipe for your dinner tonight

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 package sweet Italian sausage links or ( 8 count ) package hot Italian sausage
	1 large onion , sliced thin
	1 large bell pepper , whatever color you like , chopped
	1 can diced tomatoes
	2 tablespoons olive oil
	salt and pepper

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

30g

Saucy Sausage and Peppers is a classic Italian-American dish that is popular for its simplicity and bold flavors. This one-pan meal is perfect for busy weeknights or when you're in the mood for a comforting and filling dinner. Traditionally served with crusty bread or over pasta, this dish is sure to become a family favorite.

Instructions

1.	In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
2.	Slice the onions and peppers into thin strips and add them to the skillet.
3.	Cook for 5-7 minutes or until the vegetables are softened.
4.	Add the sausage links to the skillet and cook for an additional 5 minutes, turning occasionally.
5.	Pour the can of diced tomatoes over the top of the sausage and vegetables.
6.	Reduce heat to medium-low and let simmer for 15 minutes.
7.	Serve hot with your favorite side dish.

PROS

Saucy Sausage and Peppers is a hearty and flavorful meal that is easy to prepare.

The combination of sweet Italian sausage links with diced tomatoes, onions, and peppers makes for a tasty and satisfying dish.

CONS

This dish can be high in sodium and fat, depending on the type of sausage used.

It is recommended to use low-sodium sausage and limit portion sizes to maintain a balanced diet.

HEALTH & BENEFITS

The peppers and onions used in this dish provide essential vitamins and fiber.
Tomatoes are rich in antioxidants, lycopene, and vitamin C, which are known to promote heart health and boost the immune system.
When enjoyed in moderation as part of a balanced diet, this meal can be a healthy and satisfying option.