Braised Pork Ragu

May 10, 2023May 10, 20230 1
Braised Pork Ragu - A Comfort Food for Meat Lovers
in Main

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pounds pork shoulder roast , cut into cubes
1 teaspoon dried rosemary leaves , crumbled
1 teaspoon dried thyme leaves
1 teaspoon ground black pepper
1/2 teaspoon salt
2 tablespoons olive oil
1 onion , diced
1 carrot , peeled and diced
2 cloves garlic , minced
1/2 cup dry red wine
1 can diced tomatoes
1 cup chicken stock

Nutrision Information

Servings Per Recipe
6
Calories
385
Sugar
5g
Fat
23g
Originating from Italy, ragu is a traditional meat sauce that is often served with pasta. Braised Pork Ragu puts a twist on this classic with its tender, slow-cooked pork that is cooked in a rich tomato and red wine sauce. The dish is hearty and comforting, perfect for a cozy family dinner or a Sunday supper. Braised Pork Ragu is a dish that has been enjoyed for generations and continues to be a favorite among meat lovers.

Instructions

1.Preheat your oven to 325°F (160°C).
2.In a bowl, combine the cubed pork, rosemary, thyme, black pepper, and salt.
3.Heat the olive oil in a large oven-safe pot over medium-high heat. Add the diced onion, carrot, and minced garlic. Cook for 3-4 minutes, stirring frequently.
4.Add the seasoned pork to the pot and cook for 5-6 minutes, until browned on all sides.
5.Pour in the dry red wine and use a wooden spoon to scrape the bottom of the pot to release any bits stuck to the pan.
6.Add the diced tomatoes and chicken stock to the pot. Stir well to combine.
7.Cover the pot with a lid and transfer it to the preheated oven. Cook for 2-3 hours, or until the pork is fork-tender.
8.Remove the pot from the oven and let it cool for a few minutes before serving the pork ragu over your favorite pasta or with crusty bread. Enjoy!

PROS

Braised Pork Ragu is a rich and hearty dish that is perfect for a cozy dinner on a cold night.
The meat is slow-cooked until it melts in your mouth, and the sauce is flavorful, with a balance of sweet and tangy.
Plus, it’s a versatile dish that can be served over pasta, with crusty bread, or even as a filling for tacos or sandwiches.

CONS

One of the cons of Braised Pork Ragu is that it takes some time to prepare and cook.
The dish requires a few hours of braising in the oven, which can be challenging if you’re short on time.
Additionally, the pork shoulder cuts used in the dish can be fatty, which can be a concern if you’re watching your fat intake.

HEALTH & BENEFITS

Although Braised Pork Ragu is not the healthiest dish around, it does offer some nutritional benefits. Pork is a good source of protein, which is essential for building and repairing tissues in your body. Plus, the dish contains a variety of vitamins and minerals from the onions, carrots, garlic, and tomatoes. Just keep in mind that, as with most meat-based dishes, it’s best to enjoy Braised Pork Ragu in moderation as part of a balanced diet.

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