Pasta Pesto Rosso

May 10, 2023May 10, 20230 4
Pasta Pesto Rosso - A savory and flavorful Italian dish
in Pasta

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

50 g sun-dried tomatoes
1 bell pepper ( colour of your choice )
1 small zucchini
100 g pasta shells
200 g frozen broccoli florets
2 -3 garlic cloves
8 teaspoons olive oil
2 tablespoons tomato paste
100 ml water
100 g cherry tomatoes , halved
2 teaspoons fresh rosemary , chopped ( or dried if need be )
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
5g
Fat
15g
Pasta Pesto Rosso is a classic Italian dish that is filled with rich flavors and textures. The sauce is made with a combination of sun-dried tomatoes, roasted bell peppers, garlic, and zucchini, which are blended together to create a smooth and flavorful paste. Frozen broccoli florets are then sautéed in olive oil and mixed with the tomato sauce, along with ripe cherry tomatoes and fresh rosemary. The final dish is rich, savory, and perfect for any occasion, from a quick weeknight meal to a weekend dinner party with friends and family.

Instructions

1.Boil the pasta shells according to package directions until al dente. Drain and set aside.
2.In a blender or food processor, pulse the sun-dried tomatoes, roasted bell pepper, zucchini, garlic, tomato paste, and 6 teaspoons of olive oil until a smooth paste forms.
3.In a large skillet, heat the remaining olive oil over medium-high heat. Add the broccoli florets and sauté for 5-7 minutes until tender.
4.Add the tomato mixture to the skillet and cook for an additional 2-3 minutes until heated through.
5.Stir in the halved cherry tomatoes and chopped rosemary.
6.Season with salt and pepper to taste.
7.Serve the pasta with the sauce on top.

PROS

Pasta Pesto Rosso is a healthy and wholesome dish, filled with plenty of vegetables and delicious flavors.

It’s a perfect way to get your daily dose of vitamins and fiber in a flavorful way.

CONS

This dish may not be suitable for those who do not enjoy the combination of savory and sweet flavors.

It can also be time-consuming to prepare, especially if you are making your own sun-dried tomatoes.

HEALTH & BENEFITS

Pasta Pesto Rosso is packed with health benefits, thanks to the abundance of vegetables and spices used in the dish.
Broccoli is a nutrient-dense vegetable that is high in fiber and vitamin C, while the sun-dried tomatoes are a good source of antioxidants that can help to boost immune function.
Furthermore, the rosemary used in the dish has anti-inflammatory properties and can help to improve digestion.

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