PROS
This meatloaf has a delicious Italian flavor due to the addition of basil, parmesan cheese, and pizza sauce.
The cheese-stuffing adds an element of surprise and perfect gooeyness to each slice.
This dish is perfect for a hearty family meal and makes delicious leftovers.
CONS
Meatloaf is typically not considered a healthy food as it is often high in fat, salt, and calories.
Breadcrumbs are commonly used to hold the meatloaf together, which adds carbs and can be an issue for people on low-carb diets.
HEALTH & BENEFITS
Although this dish is not particularly healthy, lean ground beef provides high-quality protein and many essential nutrients such as zinc, iron, and vitamin B6.
Black olives contain monounsaturated fat, which is a heart-healthy fat.
Basil is a great source of antioxidants and has anti-inflammatory properties.
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