Red Pepper, Egg and Provolone Panini

May 10, 2023May 10, 20230 15
Red Pepper, Egg and Provolone Panini recipe for a quick and flavorful meal
in Sandwich

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 slices crusty Italian bread , 1/2-inch thick ( recipe called for Sicilian-style sesame semolina bread , which is not in this ingredient database )
3 large eggs
3/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 cup jarred roasted red pepper , drained ( feel free to roast your own , of course )
2 ounces sharp provolone cheese , sliced
1 ounce parmesan cheese , sliced
olive oil

Nutrision Information

Servings Per Recipe
2
Calories
488
Sugar
3g
Fat
28g
Looking for a quick and easy sandwich for a busy day? Try this Red Pepper, Egg, and Provolone Panini recipe, which takes only a few minutes to prepare. This sandwich is perfect for a quick lunch, a light dinner, or a hearty snack. The panini features eggs, roasted red pepper, provolone cheese, and parmesan cheese, all melted together between two slices of crusty Italian bread. The flavors and textures of the sandwich complement each other perfectly, creating a delicious and satisfying meal in minutes.

Instructions

1.Preheat a panini press or a large skillet over medium heat.
2.In a small bowl, beat the eggs with oregano, salt, and black pepper. Pour the mixture into a non-stick skillet and cook over medium heat, stirring occasionally, until set.
3.Divide the cooked eggs into 4 portions, roughly the size of the bread slices. Place one portion on each of two slices of bread.
4.Top the eggs with the roasted red pepper, provolone cheese, and parmesan cheese, dividing equally between the two sandwiches.
5.Cover with the remaining bread slices.
6.Brush the outside of each sandwich with a little olive oil.
7.Place the sandwiches on the panini press or skillet and cook until the bread is golden brown and the cheese is melted, about 3-5 minutes per side.

PROS

This panini is easy and quick to prepare, yet full of flavor.

The combination of eggs, roasted red pepper, and provolone cheese creates a perfect balance of tastes and textures that will satisfy any sandwich lover.

CONS

This panini may be high in calories and fat, depending on the type of bread and cheese used.

It may not be suitable for people with egg allergies or lactose intolerance.

HEALTH & BENEFITS

Eggs are a great source of high-quality protein, vitamins, and minerals. They can promote satiety, helping to reduce calorie intake throughout the day. Roasted red peppers are rich in vitamin C, vitamin A, and antioxidants, supporting the immune system and reducing inflammation. Provolone and parmesan cheeses provide calcium and protein, but they are also high in saturated fat and sodium, which should be consumed in moderation.

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