Italian Potatoe Frittata #5FIX

May 10, 2023May 10, 20230 3

Italian Potato Frittata – A Quick and Easy Breakfast Recipe

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

304

Sugar

Fat

17g

The Italian Potato Frittata is a classic breakfast recipe that is popular in Italy, Spain, and the Mediterranean region. This hearty and filling dish is often enjoyed as a quick and easy breakfast or brunch option that can be made in advance and reheated throughout the week. It is a versatile recipe that can be customized to include your favorite vegetables, herbs, and cheeses, and can be adapted to suit a range of dietary preferences. Some people prefer to make a simple frittata with just eggs and cheese, while others like to add vegetables such as zucchini, peppers, and tomatoes for extra flavor and nutrition. No matter how you choose to make it, the Italian Potato Frittata is a delicious and satisfying breakfast option that is sure to please.

Instructions

1.	Preheat the oven to 375°F.
2.	Heat an ovenproof skillet over medium-high heat, then add the diced potatoes with onion and cook until light golden brown, about 8-10 minutes.
3.	Meanwhile, whisk together the eggs, pecorino romano cheese, and chopped parsley in a separate bowl.
4.	Once the potatoes are cooked, pour the egg mixture over the top.
5.	Add 1 cup of water around the edges of the skillet and bake for 25-30 minutes, or until the eggs are set and the frittata is lightly golden brown.
6.	Remove from the oven and let cool for a few minutes before slicing and serving.

PROS

The Italian Potato Frittata is an easy and delicious way to start your day and is perfect for a quick breakfast or brunch.

The savory flavors of the potatoes, onions, and pecorino romano cheese combine perfectly with the light and fluffy texture of the eggs.

CONS

This frittata is relatively high in cholesterol and fat, so it should be enjoyed in moderation as part of a balanced diet.

It is also important to note that the potatoes in this recipe are not peeled, so they may not be suitable for those who are sensitive to potato skins.

HEALTH & BENEFITS

Despite its high fat and cholesterol content, this frittata is a good source of protein and contains important vitamins and minerals.
In particular, eggs are loaded with high-quality protein, vitamins, minerals, and antioxidants that can help you stay healthy and energized throughout the day.
Moreover, potatoes are a good source of fiber and potassium, which are important nutrients for maintaining heart health.

	20 ounces Simply Potatoes Diced Potatoes with Onion
	8 large eggs
	1 cup grated pecorino romano cheese
	1/2 cup chopped fresh parsley
	1 cup water