PROS
Quick and easy to make, this pasta e fagioli soup is a hearty and delicious meal for any night of the week.
It is high in protein and fiber, making it filling and satisfying.
CONS
This soup contains a fair amount of sodium due to the use of canned beans and spaghetti sauce.
It is not suitable for anyone following a low-sodium diet.
HEALTH & BENEFITS
This pasta e fagioli soup is a great source of protein, fiber, and complex carbohydrates.
It can help keep you feeling full and satisfied, which may in turn help with weight management.
The beans used in this soup are also a good source of iron and potassium.
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