Anchovy Risotto

May 10, 2023May 10, 20230 1
Anchovy Risotto for a savory dinner
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 cups fish stock
1/2 cup dry white wine
2 tablespoons unsalted butter
1 tablespoon oil ( from container of anchovy fillets )
1/3 cup onion , minced
1 garlic clove , minced
6 anchovy fillets ( flat )
1 1/2 cups arborio rice
3 anchovy fillets ( flat , minced )
1 tablespoon unsalted butter
1/4 cup parmesan cheese , grated ( use best quality possible )
2 tablespoons fresh parsley , chopped

Nutrision Information

Servings Per Recipe
4
Calories
370
Sugar
1g
Fat
14g
Anchovy risotto is a classic Italian dish that is both hearty and flavorful. The anchovies add a savory umami taste to the creamy rice, making this dish a hit among seafood lovers. The rice is cooked in fish stock and white wine, which gives it added depth and flavor. Parmesan cheese and fresh parsley round out the dish and add a touch of freshness to each bite. Whether enjoyed as a main dish or as a side to a larger meal, this anchovy risotto recipe is sure to be a crowd-pleaser.

Instructions

1.In a pot, heat the fish stock and white wine together.
2.In a large skillet, melt the butter and oil over medium heat.
3.Add the minced onion and garlic to the skillet and cook until the onion is soft.
4.Add the anchovy fillets to the skillet and cook until they break down and become a paste.
5.Add the arborio rice to the skillet and stir until coated in the anchovy paste.
6.Add a ladle of the hot fish stock to the skillet and stir until almost all the liquid is absorbed.
7.Continue adding ladles of hot stock to the skillet and stir until each ladle is almost absorbed before adding the next.
8.Once the rice is cooked and creamy but still slightly al dente, stir in the minced anchovy fillets, unsalted butter, parmesan cheese, and fresh parsley.
9.Serve hot and enjoy!

PROS

Anchovy risotto is rich, savory, and full of umami flavors.

The dish is filling and satisfying, making it perfect for a comforting dinner.

CONS

Anchovy risotto can be quite salty due to the anchovies.

It may not be suitable for those who are allergic to shellfish or seafood.

HEALTH & BENEFITS

Anchovies contain omega-3 fatty acids which can help reduce inflammation and improve heart health.
Arborio rice has a lower glycemic index than other rice varieties, which means it can help regulate blood sugar levels and promote fullness.

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