Seriously Stuffed Mushrooms

May 10, 2023May 10, 20230 9
Seriously Stuffed Mushrooms recipe for a delicious and filling main course
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces boneless chicken breasts
1 link Italian sausage , casings removed
2 tablespoons olive oil
1/4 cup chopped onion
1 clove garlic , minced
1/4 cup white wine
1/4 cup breadcrumbs
1/4 cup fresh finely chopped spinach
1 tablespoon grated parmesan cheese
1 teaspoon basil
1/2 teaspoon salt
1/2 teaspoon pepper
2 large portabella mushrooms
1 can tomato sauce
2 pinches dried oregano
parmesan cheese , for garnish

Nutrision Information

Servings Per Recipe
2
Calories
584
Sugar
6g
Fat
38g
The Seriously Stuffed Mushrooms recipe is a delicious and filling main course that is perfect for a cozy dinner or a casual get-together. These stuffed mushrooms are filled with a tasty mixture of chicken, Italian sausage, breadcrumbs, and fresh herbs, giving them a unique and flavorful taste. The mushrooms are baked until tender and smothered in tomato sauce and parmesan cheese, making them a warm and hearty dish that is sure to satisfy both meat-eaters and vegetarians alike. Whether enjoyed as a side dish or a main course, these stuffed mushrooms are a delicious and nutritious addition to any meal.

Instructions

1.Preheat the oven to 400F.
2.Chop chicken breasts and Italian sausage into small pieces and set aside.
3.In a medium skillet over medium heat, add the olive oil and cook onions and garlic until onions are translucent and garlic is fragrant.
4.Add boneless chicken and sausage meat to the skillet and cook until the meat is no longer pink.
5.Pour the white wine into the skillet and let it cook down until the liquid has evaporated.
6.Add breadcrumbs, chopped spinach, parmesan cheese, basil, salt, and pepper to the skillet, and stir until well combined.
7.Wash and remove the stems from portabella mushrooms, and place the mushrooms onto a baking sheet.
8.Spoon the chicken and sausage mixture over the mushrooms evenly.
9.Pour tomato sauce over the stuffed mushrooms and sprinkle dried oregano on top.
10.Bake in the oven for about 18-20 minutes, or until the mushrooms are tender and the cheese has melted.
11.Once out of the oven, let the mushrooms cool for a few minutes before garnishing with parmesan cheese and serving.

PROS

This recipe is a great option for those who are looking for a filling and nutritious main course.

The mushrooms are low in calories and rich in vitamins and minerals, making them a good source of fiber and antioxidants.

The stuffing is a healthy mix of lean protein from chicken and Italian sausage, and nutrient-dense spinach.

CONS

While the stuffed mushroom recipe is a healthy option, it does contain some carbohydrates from breadcrumbs and tomato sauce, so it may not be suitable for those following a low-carb diet.

HEALTH & BENEFITS

Mushrooms are low in calories but rich in vitamins and minerals, making them a healthy addition to any meal.
They are good sources of fiber and antioxidants, which can help to support digestion and immunity.
The chicken and sausage meat used in the stuffing are lean sources of protein, which can help to support muscle growth and repair.

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