Ingredients

1 1/2 lbs sweet Italian turkey sausage ( or other )
1 medium green pepper , chopped
1 small onion , chopped
2 tablespoons minced garlic
8 cups water
28 ounces diced tomatoes , undrained
1 tablespoon sugar
1 tablespoon Worcestershire sauce
2 teaspoons chicken bouillon granules
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried oregano
2 1/2 cups farfalle pasta ( bow tie , approx . 1/2 box )
parmesan cheese or romano cheese ( or all ) ( optional )
The Sweet Italian Sausage Pasta Soup is a delicious and cozy meal that is perfect for a winter day. This soup is a great way to warm up after a long day at work or snowshoeing along a beautiful trail. It is hearty and filling, making it a complete meal on its own, but you can also serve it with a salad or some crusty bread to round out the meal.

Instructions

1.In a large soup pot or Dutch oven over medium heat, cook the sausage, green pepper, onion, and garlic until the sausage is no longer pink.
2.Drain any excess grease.
3.Add the water, diced tomatoes, sugar, Worcestershire sauce, chicken bouillon granules, salt, dried basil, dried thyme, and dried oregano to the pot; stir well to combine.
4.Bring the soup to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
5.Add the farfalle pasta to the pot and continue to simmer for an additional 12-15 minutes or until pasta is cooked through.
6.Serve with parmesan cheese or romano cheese (optional).

PROS

This soup is a hearty and filling meal that is perfect for a cold winter night.

It is easy to make and can be prepared ahead of time for a quick and easy meal during the week.

CONS

This soup contains a lot of sodium, so it may not be suitable for people on a low-sodium diet.

It is also high in carbohydrates due to the farfalle pasta.

HEALTH & BENEFITS

The sweet Italian turkey sausage in this recipe is lower in fat and calories than regular pork sausage.
It is also a good source of protein.
The tomatoes in this recipe are high in vitamin C, potassium, and lycopene, which has been linked to reducing the risk of certain types of cancer.
The green pepper in this recipe is high in vitamin C and antioxidants, which have been linked to reducing inflammation and supporting immune function.

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