Jansen’s Spaghetti Sauce and Meatballs

May 10, 2023May 10, 20230 11
Jansen's Spaghetti Sauce and Meatballs Recipe for Pasta Lovers
in Pasta

Prep

20 min

Cook

4 hours 30 min

Ready In

4 hours 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Sauce
2 cans chopped tomatoes
2 cans tomato paste
2 cans tomato sauce
4 teaspoons dried oregano
2 teaspoons dried parsley
1 teaspoon dried basil
2 teaspoons white sugar
1/2 teaspoon salt
6 cloves garlic , minced
2 tablespoons olive oil
1/4 cup red wine
Meatballs
1 1/4 pounds ground meatloaf mix ( beef , pork veal )
1 1/2 cups crushed corn flakes cereal
3 eggs
3 cloves garlic , minced
1/2 cup grated Parmesan cheese
3 tablespoons tomato paste
2 teaspoons dried oregano
2 tablespoons dried parsley
1 tablespoon white sugar
1/2 teaspoon garlic salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe
10
Calories
445
Sugar
14g
Fat
24g
Spaghetti and meatballs is a classic Italian-American dish that's loved by many. Jansen's Spaghetti Sauce and Meatballs is a delicious take on this classic recipe that's easy to make and perfect for feeding a crowd. The sauce is made with a combination of canned tomatoes, herbs, and spices, while the meatballs are made with a mix of beef, pork, and veal along with a variety of seasonings. The result is a hearty and flavorful dish that's sure to please everyone at your dinner table. Serve it with your favorite pasta and maybe some garlic bread for a complete meal that will leave you feeling satisfied and happy.

Instructions

1.For the Sauce:
2.In a large pot, heat the olive oil over medium heat. Add the minced garlic and stir for about 2 minutes.
3.Add the chopped tomatoes, tomato paste, tomato sauce, oregano, basil, parsley, sugar, salt, and red wine to the pot. Stir.
4.Bring the sauce to a simmer, lower the heat, and cook for 2-4 hours, stirring occasionally.
5.For the Meatballs:
6.In a bowl, mix the meatloaf mix, crushed corn flakes cereal, eggs, minced garlic, grated Parmesan cheese, tomato paste, oregano, parsley, sugar, garlic salt, nutmeg, and black pepper until fully combined.
7.Form the mixture into meatballs.
8.In another pan, sear the meatballs until browned on all sides.
9.Add the meatballs to the sauce and let them simmer for 20-30 minutes.
10.Serve with your favorite pasta and enjoy!

PROS

Jansen’s Spaghetti Sauce and Meatballs is a classic recipe that’s easy to make and perfect for satisfying your pasta cravings.
The tomato-based sauce is flavorful and hearty, while the meatballs are juicy and packed with flavor.

This recipe also makes a large batch, so it’s perfect to serve a crowd or freeze for later.
Plus, it’s a great way to sneak extra veggies into your meal by adding them to the sauce.

CONS

While this recipe is delicious, it’s not the healthiest option.
The meatballs are made with a mix of beef, pork, and veal and are cooked in oil, which adds to the calorie and fat content of the dish.
Additionally, the sauce contains added sugar, which can be a concern for some people.

HEALTH & BENEFITS

Although not the healthiest option, Jansen’s Spaghetti Sauce and Meatballs contains a good amount of protein and can be part of a balanced diet when consumed in moderation. The tomato-based sauce is a good source of vitamins C and A, while the garlic can provide some immune-boosting benefits. Additionally, this recipe can be modified to include more vegetables, such as bell peppers, onions, and mushrooms, to add more fiber and nutrients to your meal.

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