PROS
This Spinach Manicotti with Italian Sausage is a hearty and delicious dinner dish that is perfect for the whole family.
Nutritious spinach and protein-rich sausage provides an excellent source of sustaining energy.
CONS
This dish is fairly high in calories and fat.
Consuming this dish on a daily basis will not do well for your waistline.
This dish contains a sizable carb count due to pasta and its derivatives, thus individuals with preexisting conditions like Type 2 diabetes should be extra cautious.
HEALTH & BENEFITS
Spinach is proven to be a natural anti-inflammatory, providing vitamins K and A; iron and calcium, essential for bone and blood cell health.
The Italian sausage provides a good source of protein, which helps to keep the muscles strong. The addition of cottage cheese provides the body with adequate calcium, excellent for strong bones.
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