Tiramisu 5 Ww Points

May 09, 2023May 9, 20230 12

Tasty Tiramisu 5 Ww Points Recipe for Your Sweet Cravings

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

2 hours 10 min

Level

Easy

Rating

Ingredients

	8 ladyfingers
	1/2 cup cooled cooled strong-brewed flavored brewed coffee ( or espresso )
	1/4 cup light ricotta cheese ( not part-skim , light )
	2 tablespoons Cool Whip Free
	1/2 teaspoon vanilla extract
	1 teaspoon Splenda sugar substitute
	1 tablespoon unsweetened cocoa powder

Nutrision Information

Servings Per Recipe

Calories

114

Sugar

Fat

Tiramisu is a popular Italian dessert that has gained popularity worldwide for its creamy texture and rich coffee flavor. Traditionally, it's made with mascarpone cheese, eggs, and sugar. This recipe puts a healthier spin on it using light ricotta cheese and Cool Whip Free to reduce the calories and fat content without sacrificing the flavor. The addition of unsweetened cocoa powder on top adds a touch of bitterness that complements the sweetness of the dessert. Serve this dessert to your friends and family without the guilt and indulge in its deliciousness!

Instructions

1.	Dip each ladyfinger into the cooled brewed coffee or espresso and place into a single layer in an 8×4-inch dish.
2.	In a medium bowl, mix together the ricotta cheese, Cool Whip Free, vanilla extract, and Splenda sugar substitute.
3.	Spread the ricotta cheese mixture evenly over the ladyfingers in the dish.
4.	Sift the unsweetened cocoa powder over the top of the tiramisu.
5.	Cover the dish with plastic wrap and refrigerate for at least 2 hours before serving.

PROS

This recipe is low in calories and fat, making it a guilt-free dessert option.

The Cool Whip Free used in the recipe helps to reduce the overall calories while keeping the creamy texture.

CONS

Tiramisu is a rich and indulgent dessert, which means it shouldn’t be consumed in large quantities.

Those who are lactose intolerant or sensitive to caffeine should avoid this dessert.

HEALTH & BENEFITS

This dessert recipe is lower in calories and fat than traditional recipes, making it a healthier option for those with a sweet tooth.
The unsweetened cocoa powder used in this recipe is rich in antioxidants and may help lower blood pressure and reduce the risk of heart disease.
Ricotta cheese is a good source of protein and calcium, which can help support healthy bones.