Prosciutto Fave Minestrone alla Riso

May 09, 2023May 9, 20230 2
Prosciutto Fave Minestrone alla Riso Recipe
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 tablespoons olive oil
1/4 pound bacon , chopped
3/4 cup diced cooked ham
3 large stalks celery , thinly sliced , leaves reserved and chopped
1 onion , finely chopped
3 carrots , finely chopped
2 cloves garlic , crushed
1 can whole peeled tomatoes , chopped
1 quart chicken broth
2/3 cup brown rice
salt and pepper to taste
1 can cranberry beans , drained
1 can white beans , drained
1/4 cup chopped fresh parsley

Nutrision Information

Servings Per Recipe
6
Calories
352
Sugar
3g
Fat
20g
Prosciutto Fave Minestrone alla Riso is a classic Italian soup that is full of rich and savory flavors. The combination of bacon, ham, and beans makes the soup hearty and satisfying, while the rice adds a nice texture to the dish. This soup is perfect for a cozy meal on a cold winter day, or as a starter to a larger meal. With its rustic charm and delicious taste, this soup is sure to become a family favorite!

Instructions

1.In a large pot, heat the olive oil over medium-high heat.
2.Add the bacon and ham and cook, stirring occasionally, for 3-4 minutes.
3.Add the celery, onion, carrots, and garlic and cook for another 5-6 minutes.
4.Add the chopped tomatoes, chicken broth, and brown rice to the pot and bring to a boil.
5.Reduce heat and simmer, uncovered, for 25-30 minutes, or until the rice is tender.
6.Add the canned cranberry beans, canned white beans, and parsley to the pot and cook for another 5-10 minutes.
7.Season with salt and pepper to taste, and serve hot.

PROS

Prosciutto Fave Minestrone alla Riso is a hearty and delicious soup that is perfect for a chilly evening.

The combination of bacon, ham, and cranberry beans gives the soup a rich and savory flavor that is sure to satisfy your tastebuds.

CONS

This soup is relatively high in sodium due to the canned beans and chicken broth, which may not be suitable for those with high blood pressure or heart problems.

Also, the soup contains meat and may not be suitable for vegetarians or vegans.

HEALTH & BENEFITS

Despite the high sodium content, Prosciutto Fave Minestrone alla Riso is a nutritious and healthy soup that is packed with fiber, protein, and vitamins.
The beans in the soup are an excellent source of fiber, which can help regulate digestion and prevent constipation.
The soup also contains celery, carrots, and parsley, which are rich in vitamins A and C, essential for maintaining a healthy immune system.

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