Prosciutto e Melone (Italian Ham and Melon)

May 09, 2023May 9, 20230 1

Prosciutto e Melone (Italian Ham and Melon) recipe for a refreshing snack or appetizer

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 cantaloupe - seeded and cut into 8 wedges
	8 thin slices prosciutto

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Prosciutto e Melone, or Italian Ham and Melon, is a classic Italian dish that is both simple and elegant. The dish consists of slices of sweet cantaloupe wrapped in thin slices of salty prosciutto. The combination of flavors is both refreshing and satisfying, making it a perfect appetizer or snack during the hot summer months. The dish is typically served cold, making it a great dish to prepare in advance for a party or casual gathering. It is also a great dish to serve as part of an antipasto platter, alongside other Italian specialties such as olives, cured meats, and cheeses.

Instructions

1.	Arrange the cantaloupe slices on a platter.
2.	Wrap each slice of prosciutto around each cantaloupe wedge.
3.	Serve immediately or refrigerate until ready to serve.

PROS

Prosciutto e Melone is a simple yet elegant appetizer that is perfect for summer entertaining or as a mid-day snack.

The combination of sweet melon and salty prosciutto is a classic Italian flavor pairing that is sure to please.

CONS

While this dish is healthy in moderation, prosciutto is high in sodium and fat.
As with any cured meat, it is best consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cantaloupe is a good source of vitamins A, C, and potassium, as well as a good source of hydration.
Prosciutto is a good source of protein, iron, and zinc.