Diabetic Holiday Biscotti

May 09, 2023May 9, 20230 17
Diabetic Holiday Biscotti - A Festive Treat With Health Benefits
in Dessert

Prep

25 min

Cook

35 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter , softened ( no substitutes )
1 cup Splenda granular , sugar substitute
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup egg white
1/2 teaspoon vanilla
1/4 teaspoon almond extract
2 1/4 cups all-purpose flour
1 1/2 teaspoons anise seed
1/2 teaspoon fennel seed
1 cup dried cranberries or 1 cup unsweetened dried cherries
3/4 cup pistachios , shelled
1/2 cup dried apricot , snipped
1 egg

Nutrision Information

Servings Per Recipe
24
Calories
103
Sugar
2g
Fat
4g
The Diabetic Holiday Biscotti is a unique holiday cookie that is low in sugar and infused with the goodness of anise and fennel seeds. Unlike other sugary holiday treats, this biscotti is excellent for individuals managing diabetes or watching their sugar intake. Dried cranberries, pistachios, and dried apricots add flavor and nutritional value to this festive cookie. With its unique texture and flavor, the Diabetic Holiday Biscotti is an excellent addition to any holiday table. It is perfect for sharing with family and friends, especially for individuals with dietary restrictions or preferences.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large mixing bowl, combine softened butter, Splenda, baking powder, baking soda, and salt. Whisk together.
3.Add egg whites, vanilla, and almond extract. Mix until well combined.
4.Pour in all-purpose flour and mix well.
5.Add anise and fennel seeds, dried cranberries, pistachios, and dried apricots. Mix well.
6.Place the dough on a greased baking sheet. Shape it into a 12x4 inch rectangle.
7.Whisk the egg in a small bowl. Brush the top of the dough with the whisked egg.
8.Bake for 25 minutes or until light brown in color.
9.Remove from the oven and let it cool for 5 minutes.
10.Cut the dough lengthwise into 1/2-inch thickness slices. Place them on the baking sheet cut sides down. Bake for 10 minutes or until the biscotti are crisp.

PROS

The Diabetic Holiday Biscotti is low in sugar, making it ideal for those managing diabetes or watching their sugar intake.
Infused with anise and fennel seeds, it has a unique flavor and aroma that adds a feisty twist to the cookie experience.
The dried cranberries, pistachios, and dried apricots in this recipe are full of vitamins, antioxidants, and minerals.

CONS

The Diabetic Holiday Biscotti contains flour which can spike blood sugar levels in individuals with diabetes if consumed in large quantities.
The dish also contains salt and butter, which are high in sodium and saturated fat respectively.
Care must be taken when consuming this dish to ensure dietary guidelines are not exceeded.

HEALTH & BENEFITS

With its low sugar content, the Diabetic Holiday Biscotti is an excellent choice for individuals managing diabetes. The biscotti’s ingredients are rich in antioxidants and minerals which are beneficial to the body. Anise seeds, for instance, are known to boost digestion as well as reduce symptoms of depression and anxiety. Pistachios and dried apricots are rich in potassium, a mineral that plays a role in maintaining healthy blood pressure levels. Dried cranberries, which are full of flavonoids, may aid in reducing the risk of chronic diseases like heart disease. In all, the Diabetic Holiday Biscotti packs a punch of nutritional value in a festive treat.

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