Chef John’s Pork and Beans and Greens

May 09, 2023May 9, 20230 1
Chef John's Pork and Beans and Greens recipe for a hearty, flavorful meal
in Main

Prep

30 min

Cook

5 hours

Ready In

5 hours, 30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
1/2 teaspoon dried rosemary
1/2 teaspoon fennel seeds
1/2 teaspoon red pepper flakes
1/2 teaspoon dried oregano
2 cloves garlic , sliced
1 1/2 tablespoons brown sugar
1 tablespoon wine vinegar
1 tablespoon olive oil
4 pounds boneless pork shoulder roast , cut into large pieces
1 tablespoon olive oil
2 cloves garlic , sliced
1 jar cannellini beans , drained and rinsed
salt to taste
1 pinch red pepper flakes , or to taste
1 lemon , juiced
2 tablespoons chicken stock
1 large bunch of fully grown arugula leaves

Nutrision Information

Servings Per Recipe
8
Calories
551
Sugar
4g
Fat
35g
Chef John's Pork and Beans and Greens is a comforting and flavorful dish that is perfect for a chilly day. The pork is cooked low and slow with a mix of fragrant spices, resulting in a tender and juicy meat. Cannellini beans and arugula provide a healthy dose of fiber and nutrients, making this dish a balanced and satisfying meal. This recipe is inspired by Tuscan cuisine and is a delicious example of how simple ingredients can come together to create a truly impressive dish. Serve with crusty bread and a glass of red wine for the ultimate comfort food experience.

Instructions

1.Preheat the oven to 325 degrees F (165 degrees C).
2.Combine salt, black pepper, cumin, rosemary, fennel seeds, red pepper flakes, oregano, and garlic in a mortar and pestle. Grind the mixture into a paste.
3.Mix the spice paste with brown sugar, wine vinegar, and olive oil in a bowl. Rub the mixture all over the pork shoulder pieces.
4.Heat the remaining tablespoon olive oil in a large, heavy pot over medium-high heat. Add the garlic and cook until fragrant, about 1 minute. Add the pork shoulder and cook until browned on all sides, about 5 minutes per side.
5.Add the cannellini beans, salt, red pepper flakes, lemon juice, and chicken stock. Bring the mixture to a simmer.
6.Cover the pot with a lid and transfer it to the preheated oven. Cook for 4 to 5 hours, or until the pork is tender and falling apart.
7.Remove the pot from the oven and let it cool for a few minutes. Add the arugula leaves and toss to combine. Serve immediately.

PROS

Chef John’s Pork and Beans and Greens is a hearty and flavorful meal that is perfect for a cozy dinner or a family gathering.
The pork is incredibly tender and the beans and greens complement the dish perfectly.

CONS

This dish takes a long time to cook, so it’s not ideal for a quick weeknight meal.
Additionally, the pork shoulder can be quite fatty, which can be a concern for some people.

HEALTH & BENEFITS

While this dish isn’t particularly healthy, it does contain arugula, which is nutrient-rich and packed with vitamins and minerals. Additionally, pork can be a good source of protein when consumed in moderation.

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