Ingredients

2 cups uncooked dry orzo pasta
1/3 cup butter
1 small onion , finely chopped
2 tablespoons fresh minced garlic ( you may adjust to taste )
1/4 teaspoon crushed red pepper flakes ( optional or adjust to suit heat level )
1/2 cup grated parmesan cheese
1/4 - 1/3 cup light cream ( such as half and half or 18 % table cream )
2 -3 tablespoons chopped fresh parsley
1/2 teaspoon salt ( or to taste )
fresh ground black pepper ( to taste )
Creamy Garlic-Parmesan Orzo is a simple yet flavorful dish that is perfect for a quick weeknight meal or as a side dish for a special occasion. The dish has a creamy texture and savory flavor that will leave you wanting more. The combination of garlic and parmesan cheese adds depth to the dish, while the chopped fresh parsley adds a pop of color and a hint of freshness. This versatile dish is great on its own or paired with your favorite protein for a complete meal.

Instructions

1.Cook orzo pasta according to package instructions, drain and set aside.
2.In a large skillet, melt butter over medium heat. Add chopped onion and cook until softened.
3.Add minced garlic and red pepper flakes, and cook for 1-2 minutes until fragrant.
4.Stir in grated parmesan cheese and light cream until combined.
5.Add cooked orzo to the skillet and toss to coat with the creamy sauce.
6.Season with salt, fresh ground black pepper and top with chopped fresh parsley.

PROS

Creamy Garlic-Parmesan Orzo is a quick and easy side dish that is packed with flavor.
The dish is versatile and can go with multiple main dishes and is also great on its own.

CONS

The dish contains a lot of butter and cheese, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Orzo is a great source of carbohydrates and provides a quick energy boost. It is also low in fat and high in protein, making it a healthier alternative to regular pasta. Garlic contains allicin which has been linked to numerous health benefits, including reduced risk of heart disease and improved immunity. Parsley is a good source of vitamins K and C which are known for their anti-inflammatory properties.

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