Cucumber and Ham Antipasto

May 09, 2023May 9, 20230 16

Refreshing and healthy Cucumber and Ham Antipasto recipe

by The Chefin Appetizer

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Easy

Rating

Ingredients

	2 cucumbers - peeled , seeded , and cubed
	10 cherry tomatoes , quartered
	10 pitted kalamata olives
	1/2 pound cubed ham
	1/2 pound fresh mozzarella cheese , cubed
	1/2 cup Italian-style salad dressing

Nutrision Information

Servings Per Recipe

Calories

291

Sugar

Fat

22g

Cucumber and Ham Antipasto is a tasty appetizer that's perfect for any occasion. It's a simple dish that requires minimal time and effort to prepare, and it's sure to be a crowd-pleaser. The combination of juicy cucumbers, sweet cherry tomatoes, salty kalamata olives, tender ham, and creamy fresh mozzarella cheese creates a well-balanced flavor profile that's both refreshing and satisfying. This dish can be served as a side or appetizer, making it a versatile addition to any meal.

Instructions

1.	In a large bowl, combine the cubed cucumbers, cherry tomatoes, kalamata olives, cubed ham, and fresh mozzarella cheese.
2.	Add the Italian-style salad dressing and toss to coat all of the ingredients evenly.
3.	Cover the bowl with plastic wrap and allow it to chill in the refrigerator for at least one hour before serving.

PROS

This antipasto is deliciously refreshing, perfect for a summer day.

The combination of ingredients makes it a satisfying and filling appetizer for any meal.

It’s quick and easy to make, requiring only a few minutes of preparation time.

CONS

This recipe contains ham, which makes it unsuitable for vegetarians and people who do not eat pork.

The Italian-style salad dressing contains high amounts of sodium, which can be harmful to people on a low sodium diet.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cucumber is low in calories and high in water content, making it great for hydration and weight loss.
Kalamata olives are high in healthy fats and contain antioxidants that can fight against inflammation and heart disease.
Fresh mozzarella cheese provides a healthy dose of calcium and protein.