Grandma’s Pickled Fresh Zucchini

May 09, 2023May 9, 20230 15
Grandma's Pickled Fresh Zucchini recipe for a refreshing summer appetizer
in Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

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Ingredients

1 large yellow zucchini ( about 1 pound )
1 large green zucchini ( about 1 pound )
2 tablespoons extra virgin olive oil
1/4 teaspoon onion powder
coarse salt & freshly ground black pepper , to taste
2 tablespoons fresh lemon juice
2 tablespoons fresh basil , chopped
1 tablespoon fresh flat-leaf Italian parsley , chopped
1 small garlic clove , cut lengthwise
1 tablespoon lemon zest
1/8 teaspoon crushed red pepper flakes ( optional )
1 cup red wine vinegar

Nutrision Information

Servings Per Recipe
4
Calories
82
Sugar
4g
Fat
7g
Grandma's Pickled Fresh Zucchini is a beloved family recipe that has been passed down for generations. This tangy and refreshing appetizer is perfect for summer picnics or as a side dish at barbecues. By pickling the fresh zucchini slices, they become slightly softened while still retaining their crispiness, resulting in a delicious balance of textures. The addition of fresh herbs and lemon juice gives the dish a bright and zesty flavor that is both satisfying and exciting for the palate. This dish is easy to make, healthy, and perfect for sharing with friends and family.

Instructions

1.Cut the zucchinis into thin slices, about 1/4 inch thick.
2.Heat the olive oil in a skillet over medium heat, and oil the pan.
3.Add the zucchini, onion powder, salt, and pepper, cooking for 5 minutes until slightly softened.
4.In a separate bowl, whisk together the lemon juice, basil, parsley, garlic, lemon zest, and crushed red pepper flakes.
5.Pour the whisked mixture over the zucchini, cooking for an additional 5 minutes until the zucchini is tender.
6.In a saucepan, boil the red wine vinegar for 2 minutes, then pour it over the zucchini.
7.Once the mixture has cooled, transfer it to an airtight container and refrigerate for at least an hour before serving.

PROS

Grandma’s Pickled Fresh Zucchini is a refreshing, low-carb appetizer that is perfect for hot summer days.
It is packed with vitamins and minerals, making it a healthy snack for people of all ages.

CONS

While zucchini is low in calories and fat, it can sometimes cause digestive issues for certain individuals.
Additionally, pickling the zucchini can add additional sodium to the dish.

HEALTH & BENEFITS

Zucchini is a nutrient-dense vegetable that is high in vitamin C, fiber, and antioxidants. It has also been found to aid in digestion, promote healthy circulation, and aid in weight loss. The basil and parsley in this recipe are also packed with vitamins and minerals, making this dish an excellent addition to any healthy diet.

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