PROS
Smashed red potatoes with parmesan basil butter make a tasty and crispy side dish that pairs well with many main courses.
With a combination of garlic, basil, and parmesan cheese, it’s a great way to upgrade the flavor of your usual side dishes.
CONS
This recipe uses butter, which may add a lot of fat and calories to the dish.
People with dairy allergies or lactose intolerance should avoid this recipe.
HEALTH & BENEFITS
Potatoes are high in vitamins and minerals, such as vitamin C, potassium, and vitamin B6. They also contain antioxidants and are a good source of fiber. Basil has anti-inflammatory properties and is known to have cholesterol-lowering effects. Garlic is known for its immune-boosting properties and may help to reduce blood pressure. However, this recipe uses butter, which may add a lot of fat and calories to the dish. People with dairy allergies or lactose intolerance should avoid this recipe.
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