Soft Polenta With Roasted Herbs

May 09, 2023May 9, 20230 18
Soft Polenta With Roasted Herbs recipe for a hearty meal
in Vegetarian

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon olive oil
2 garlic cloves , chopped
2 shallots , chopped
2 cups vegetable stock ( or chicken )
2/3 cup finely ground polenta ( cornmeal )
1 ounce soft mild goat cheese
1/4 cup heavy cream
salt and pepper
2 teaspoons unsalted butter
1 tablespoon chopped fresh herb ( such as basil , thyme , rosemary )

Nutrision Information

Servings Per Recipe
4
Calories
326
Sugar
3g
Fat
16g
Soft Polenta With Roasted Herbs is a delicious and comforting dish that is perfect for chilly evenings. This recipe combines creamy, cheesy polenta with robust herbs that are roasted to perfection in the oven. The result is a dish that is bursting with flavor and textures that will warm your heart and soul. Soft Polenta With Roasted Herbs can be enjoyed on its own or paired with your favorite protein for a balanced meal. Whether you are a vegetarian or not, this recipe is sure to become a staple in your cooking rotation.

Instructions

1.Preheat your oven to 400°F.
2.In a small skillet, heat the olive oil over medium heat. Add garlic and shallots, and sauté until fragrant and softened, for about 2-3 minutes.
3.Add the vegetable stock to a medium, heavy-bottomed saucepan and bring to a boil over high heat. While stirring constantly, slowly pour in the polenta and cook for about 4-5 minutes.
4.Mix in the sautéed garlic and shallots, goat cheese, and heavy cream until well blended. Remove from heat.
5.Season with salt and pepper to taste. Stir in the unsalted butter and fresh herbs.
6.Spread the polenta in a small baking dish and bake for 10-15 minutes, or until lightly golden on top and bubbling around the edges.

PROS

Soft Polenta With Roasted Herbs is a hearty and filling dish that can be enjoyed as a main course or a side.

The recipe is vegetarian-friendly and can be easily adjusted to meet vegan dietary preferences.

It is packed with flavors and nutrients that are great for your health.

CONS

Polenta is a high-carbohydrate food, which may not be ideal for individuals who are watching their carb intake.

The recipe requires several ingredients, which could be challenging to find in some locations.

HEALTH & BENEFITS

Polenta is a good source of fiber, which aids in digestion and helps keep your gut healthy. It also contains essential vitamins and minerals like thiamine, folate, and iron that promote optimal health and well-being.
The herbs used in this recipe have antioxidant and anti-inflammatory properties, which can help reduce the risk of several chronic diseases like cancer, diabetes, and heart disease.

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